Jeannie beans
Tattoos Yoga SUP
OurMission
Leave Stress at the Shore.
At Nepenthe Yoga, we believe in the power of nature to heal and rejuvenate. We offer a unique range of services designed to connect you with the outdoors and provide holistic approaches to well-being.
Our offerings include stand-up paddleboarding (SUP), SUP yoga, Themed SUP classes, SUP events, Open Air Yoga classes and workshops, and private SUP sessions, all tailored to help you find peace and balance.
Whether you're looking to unwind, reconnect with nature, or try something new, Nepenthe Yoga has something for everyone. Discover the benefits of combining movement, mindfulness, and the great outdoors with Nepenthe Yoga.
Your path to stress relief starts here.
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Stand Up Paddleboarding- SUP
Yoga
Private Lessons and Parties!
Read before booking a class: 1. Please arrive to your class 10 min early. 2. If you purchase a 4 or 5 Pack class pass, it can only be used by you, the person who purchased it. 3. Purchasing a 4 or 5 pack doesn't automatically sign you up for the classes. You must log into your account and book each class individually after purchase. 4. Please refer to the FAQ section about our cancelation policy. 5. Please make sure to carefully read the class information and booking confirmation Email so that you arrive at the right location for your class. Nepenthe Yoga will be available for classes at 3 locations: Cedar Lake, Petite Lake, and Hastings Lake. Directions and parking information will be included in the booking and confirmation email. 6. BYOB (Bring Your Own Board) option is not an available purchase option for Basic SUP or SUP Yoga classes Any other questions or concerns please text Jeannie at 262-629-0140
Classes
Basic SUP| $30
Dive into the basics of stand-up paddling with our introductory class at Nepenthe Yoga. This 60min session covers essential techniques, balance, and paddle strokes to get you confidently gliding across the water. Perfect for beginners, our expert instruction ensures a safe and enjoyable experience, allowing you to embrace this fun and invigorating activity in a supportive and picturesque environment
SUP Yoga| $40
Experience the ultimate stress relief with our 90min SUP Yoga class at Nepenthe Yoga. This unique session combines the calming effects of yoga with the gentle movement of stand-up paddling. Our expert instructors guide you through a series of poses designed to enhance balance, flexibility, and inner peace, all while floating serenely on your paddleboard. Embrace the soothing sounds of the lake and the refreshing outdoor environment as you release stress and find harmony in this peaceful and rejuvenating practice.
Pup and SUP| $35
Bring your furry friend along for a tail-wagging adventure on the water! Our Pup & SUP class is a fun and relaxed paddleboarding 75min experience designed for you and your dog. Learn safe paddling techniques and tips for getting your pup comfortable on board while enjoying the serenity of the lake together. All dogs must wear a life jacket for their safety. Whether you’re a seasoned paddler or a beginner, this class is perfect for bonding with your pup in a unique and unforgettable way!
Sip and SUP| $35
Join Nepenthe Yoga for Sip and SUP, a 75min guided paddleboarding session followed by a refreshing post-paddle drink. Glide across the lake as you connect with nature, then unwind onshore with local craft coffee, fresh-pressed juices, or artisanal beer (served after paddling). This beginner-friendly session covers essential techniques, balance, and paddle strokes to get you confidently gliding across the water. Sip your way to serenity!
Floating Meditation| $35
Drift into deep relaxation with our Floating Meditation class, an immersive wellness experience on the water. While gently floating on your paddleboard, you'll be guided through calming practices like yoga nidra, reiki healing, or soothing sound baths, each designed to release stress and restore balance. This 75min session covers essential techniques, balance, and paddle strokes to get you confidently gliding across the water. Perfect for beginners, our expert instruction ensures a safe and enjoyable experience, allowing you to embrace this fun and invigorating activity in a supportive and picturesque environment
Watercolor SUP| $50
Whether you're a beginner or an experienced artist, this class combines the tranquility of paddleboarding with the joy of watercolor painting, offering a stress-free and inspiring experience. All materials are provided—just bring your sense of adventure and a love for art! This 75min session covers essential techniques, balance, and paddle strokes to get you confidently gliding across the water. Perfect for beginners, our expert instruction ensures a safe and enjoyable experience, allowing you to embrace this fun and invigorating activity in a supportive and picturesque environment. Option to donate one of your creations to be sold- all donations go to supporting the Lake County Forest Preserves.
Mommy and Me SUP| $35
Sunset Paddle| $35
Create unforgettable memories with your little one in this fun and relaxing Mommy & Me Stand-Up Paddleboard (SUP) class! Enjoy quality time on the water as we guide you through gentle paddling techniques, balance exercises, and playful activities designed for moms and their kiddos. Perfect for all experience levels, this class blends connection, adventure, and a splash of sunshine for a delightful way to bond with your child while embracing the beauty of the lake.
75 min. Ages 3 to 10 as the additional rider
Drift into serenity as the sun melts into the horizon on this guided Sunset Paddle with Nepenthe Yoga. This peaceful evening 75min session invites you to connect with nature, unwind on the water, and soak in the breathtaking beauty of the sunset reflecting off the lake’s surface.
Email for Private SUP/ Yoga classes and parties at your home!
Open Air Yoga| $20
Join Nepenthe Yoga for an invigorating 60min open-air yoga session. Surrounded by the beauty of nature, these outdoor classes offer a perfect blend of fresh air, natural serenity, and mindful movement. Each session is designed to help you connect deeply with both your inner self and the peaceful environment, promoting significant stress relief and enhancing your overall well-being. Experience the rejuvenating power of nature as you find balance, peace, and relaxation in this unique and refreshing setting.
*Classes are held at various lakes across Lake County. Locations are sent in booking email.*
