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Nepenthe Yoga

Leave your stress at the shore

Nepenthe Yoga offers outdoor holistic wellness programs located in Lake County Illinois. Nepenthe Yoga specializes in offering a sanctuary for individuals seeking relief from stress-related disorders through the transformative practice of yoga while being immersed in nature. At Nepenthe Yoga, we believe in the power of yoga to heal the mind, body, and soul, providing a tranquil space for individuals to find solace and rejuvenation amidst life's challenges. With a commitment to fostering joy and well-being, we offer paddle boarding and paddle board yoga classes that immerse participants in the beauty of nature while nurturing mind, body, and spirit.

At Nepenthe Yoga, our mission is to serve as the catalyst for healing and transformation in the lives of our community members. Our slogan encapsulates what we stand for: Leave your stress at the shore. Rooted in the profound meaning of our name, Nepenthe, which signifies the "destroyer of grief," we are committed to guiding individuals on a journey towards holistic well-being and inner peace with the practice of yoga and being outdoors. At Nepenthe Yoga, we believe that healing is not just a destination but an ongoing process, and we stand ready to walk alongside our students as they navigate their path towards wholeness and joy.


Join us at the beautiful Lake County forest preserves for an array of outdoor yoga experiences designed to eliminate stress and rejuvenate your spirit. Our offerings include Yoga in the Parks, where you can enjoy a traditional yoga session amidst lush greenery; SUP Yoga, which combines the tranquility of paddleboarding with the mindfulness of yoga on the serene waters of Hastings Lake; and our Retreats, immersive experiences that blend yoga, hiking, and nature for a holistic escape from the everyday. We are very excited to offer some Specialty SUP classes that will include SUP and PUP; paddle with your pooch, and SIP and SUP. 

Embrace the elements and find your balance with Nepenthe Yoga.

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